The Estoril Parish Centre and the Cascais Municipal Council present another edition of FundaMENTAL, Mental Health Days, a space for meeting, reflection and sharing around a theme that concerns us all: 'Too much past is depression. Too much present is stress. Too much future is anxiety.' In a time marked by acceleration, pressure and uncertainty, these days challenge us to find balance, promoting greater awareness of the importance of mental health and caring for our emotional well-being. Learn more at https://www.boltickets.pt/Comprar/Bilhetes/181506-fundamental_jornadas_da_saude_mental-auditorio_sra_boa_nova/ . Organisation: Estoril Parish Centre in partnership with the Cascais Municipal Council.