Runs, rides, sport and workshops that get you moving in Lisbon, Sintra and Cascais: 60 in the next 30 days.
30€ M/16 Dance
Regular oriental dance classes with Carla Sofia at the Museu do Oriente, on Tuesdays and Thursdays from 13.00 to 14.00 for ages 16 and over, available in person or live online via Google Meets.
Family friendly Dance
This visit turns into a choreography: a short dance you can take back to school and repeat as many times as you like.
Party
A multisensory visit adapted to the needs of people with memory loss, a dementia diagnosis, and their caregivers.
Other
A multisensory tour with audio description to get to know the Gulbenkian Garden up close.
30€ M/16 Exhibition
A session of Tenchi Tessen, the art of movement created by Georges Stobbaerts in which the fan replaces the sabre, taking place on a Friday from 19.00 to 20.30 for ages 16 and over.
A youth volunteering initiative linked to the Eco-Schools Award, with participation in the Sintra Trail Cruz Alta.
7€ DJ set
A club night dedicated to UK Garage, the timeless genre born from 90s House music that seeded Grime, Dubstep and UK Bass, with sets from Guy from 1990 and Opalia. Free tickets are available; without one, entry at the door costs 7€.
4€ Family friendly Dance
Dance workshop for children aged 7 to 12. Price: €4.
4€ Family friendly Dance
Dance workshop for children aged 3 to 6. Price: €4.
Family friendly Sport
Experience the thrill of motorsport at Marina de Cascais! The event includes exclusive corporate days, an after-race party, and a public day with karts.
A walk along the trails of the Sintra-Cascais Natural Park on 3 October 2026 to explore the park's nature.
A guided route starting from Santa Apolónia Station reveals how industrial development transformed Lisbon's riverside area, from former factories to working-class neighbourhoods.
NOTMAINSTREAM and TREBLE join forces for a 13-hour sunset-to-sunrise party at the legendary Praia de Bafureira, headlined by ELEVIN, with an open-air sunset experience from 17:00 to 22:00, an all-night club experience until 06:00, a chill-out area and an art gallery by ArtSubmit. Guestlist on Shotgun, entry subject to venue capacity.
18+ DJ set
First edition of dark_001.wav: one room for 200 people, anonymous DJs playing behind a veil, at a secret location in central Lisbon whose address is only revealed to ticket holders on the day of the event.
10–30€ Live music
Banda dos Malandros turn Sunday into a lunch-dance at Malandro do Marquês in Lisbon, with live music from 14h00 and an afternoon combining concert, dancing and gastronomy.
8€ Family friendly Theatre
A creative workshop by Teatro Praga, with Cláudia Jardim and Diogo Bento, at the MAAT: starting from the works in the 'Turn around' exhibition, participants build narratives and performative proposals with the body and movement, in a final result open to their families.
MIKOLAÏ (Germany), Kee_ko and Rui Alves share the decks at Carmo Rooftop on Sunday, October 4th, from 16h00 to 2h00 — a welcoming terrace to dance, eat and drink, with free entry.
Live music
DanSunday Afro-Latin party at Jazzy Dance Studios - Santos on 4 October 2026.
15€ Workshops & talks
Contemporary dance and improvisation workshop for young people aged 12 to 30, with or without experience, exploring contact improvisation and choreographic composition techniques.
DJ set
A fusion of breathwork, yoga, conscious movement and dancing to Berlin minimal techno, guided by DJ and producer Kate Zubok every Wednesday at TEJÁ House on the riverside in Cais do Sodré — no experience needed.
DJ set
Eritage, the independent gallery and cultural space in Lisbon's Santos neighbourhood, marks six years with the opening of the new BREATH exhibition at the gallery, followed by a night at TEJÁ in Cais do Sodré from 10pm to 4am with DJ sets from Rafa Montserrat, Man From Rio and Nicolle Velcro.
Guided walk as part of Pink October, about 4 km in Monsanto, to raise funds for breast cancer screening.
Free Family friendly Other
Mergulhão is a solidarity collective sea dive organised by Helpo, held simultaneously in Portugal, Mozambique, São Tomé and Príncipe and Guinea-Bissau. The Cascais gathering takes place on 10 October at 10:00 at Praia da Conceição, next to the Hotel Albatroz, with free participation upon online registration.
Route through Marquês de Pombal Roundabout to discover the history of Portuguese pavement, a living heritage that reflects the relationship between Lisbon, light and the ground.
25€ Workshops & talks
A four-session workshop exploring the classical Indian dance form, covering gestures, movement, rhythm, and emotion.
A two-voice walking tour through African Lisbon, from D. Luís I Square to Martim Moniz, with stories and resistance.
DJ set
Kate Zubok — DJ, producer, free diver and yogi — leads Techno Yoga, a fusion of breathwork, conscious movement and dancing to Berlin minimal techno, every Wednesday at TEJÁ House on the Cais do Sodré riverside.
18+ DJ set
On October 15, RIKTUS invites BALAGAN for a special night at Ministerium Club in Lisbon, bringing two sides of the city's underground together on one dancefloor. Six artists — ANÍBAL, Djooke, GADDAM, Madson Carpenter, pavvvvvvlo and Saint Caboclo — for a new collaboration with no boundaries.
75€ M/16 Workshops & talks
An introductory Oriental dance course led by Carla Sofia at the Museu do Oriente, for adults and young people aged 16 and over, no previous experience required, available in person and online.
A walking tour starting at New Nations Square that reveals the urban and architectural transformation of Lisbon in the 1920s-30s, exemplified by the Colonies Neighborhood.
Live music
Bed By 10 is the perfect party for those who want to dance to the classics of the 80s, 90s and 2000s, without sacrificing the next day.
A youth volunteering initiative to support the organisation and running of the Sintra Trail Cruz Alta.
DJ set
Kate Zubok leads Techno Yoga at TEJÁ House in Cais do Sodré every Wednesday — a fusion of breathwork, yoga and conscious movement set to Berlin minimal techno. No experience needed; just arrive a little early.
Party
A night of electronic beats and dancing from 10 PM to 6 AM on Friday, October 23rd.
A walking tour along Avenida Almirante Reis that reveals the genesis and construction phases of this Lisbon artery, spanning political periods and architectural trends.
18+ DJ set
Tarantism returns to Village Underground Lisboa on 24 October for a full 13 hours of music, starting outdoors in daylight and ending inside, dancing until tomorrow. A celebration of those working to bring the local community back together.
Live music
SHREK RAVE comes to Lisbon, turning Shrek's swamp into a full party with DJs playing techno, house, EDM, drum & bass and Shrek remixes, live characters, karaoke, contests and festival-scale production, from 21h to 2h.
DJ set
Breathwork, yoga and conscious movement fused with dancing to Berlin minimal techno, guided by DJ, producer and yogi Kate Zubok every Wednesday at TEJÁ House on the Cais do Sodré riverside — no experience needed.